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AARP report finds nearly half say their mental health has been negatively affected by COVID
How to Prevent and Control a Panic Attack
What to do when anxiety gets the best of you
Addiction Rising During Pandemic
Experts see more alcohol and drug problems
Podcast Host’s New Book on Depression
Author offers frank talk, humor and hope
AARP Online Community Health Forums
Share and discuss your mental health challenges
Uncertainty and fear are major triggers. Here are some coping strategies
Don't be reluctant to seek help if your low mood becomes hard to bear
Be alert to persistent irritability, low energy, sleeplessness and other signs of depression
My father's suicide is teaching me how to be a mental health advocate
How family members and other caregivers can cope with feelings of 'ambiguous loss'
After hospital ICU stays, older patients are prone to long-term problems
Read about the many ways that alcohol can affect us as we age
There's help when worry begins to interfere with your ability to perform everyday tasks
A beginner's guide to quieting the mind when anxiety takes hold
Pursuing joy and, more importantly, finding it, matters now more than ever
Crises that cause anxiety can harm your health or help you build resilience
If you're depressed, anxious, or feeling overwhelmed, help is available
Therapists take calls from anxious older clients as Medicare coverage expands
Couples therapists can help with relationship tune-ups and serious repairs
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