Mindful Living: Creative Coloring Designs to Relax, Recharge, and Renew

Book Description

Free your mind, engage your senses, and unleash your creativity with this calming coloring book.

Many of us spend a lot of time doing — doing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be.

With AARP’s Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design — drawn by artist Judy Clement Wall — is especially designed to foster a sense of calm while stirring your creativity. You’ll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus and encourage you.

Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind and unleash your creativity on every page while you sink into the moment-your moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.

Special note: AARP and HCI have come together with a special line of Inkspirations adult coloring books that are good for the heart, the mind and the soul — providing emotional, mental, physical and spiritual benefits.