Caregiver Tips: Improve Balance with Hiking Poles

caregiving tips and hacks,an illustration of a woman using hicking sticks as she walks

You don’t have to be a hiker to benefit from hiking poles. Walking with a pair of hiking poles can help with balance, mobility and reduce strain on the knees. It is also great exercise in general and can help increase arm tone and strength.

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Do you have certain tricks up your caregiver sleeve that make everyday tasks a bit easier? Share your creative, low-cost, DIY (Do it Yourself) tips, hacks and time savers. If it works for you — it might work for others! Use the email link below to submit a brief description and, if applicable, a photo for reference. View AARP's Terms of Service.

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Shopping & Groceries

Silver Cuisine™ by bistroMD

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Family Caregiving

GrandPad, Powered by Consumer Cellular

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