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Should You Eat Full-Fat or Low-Fat Dairy?

Answers to help you make the best choices

   

Popular on AARP Diets & Nutrition

Avocados Are Good for Your Heart

Research suggests cardiovascular benefits

10 Fresh Herbs with Great Health Benefits

Try these for perking up your mood, improving health

Summer Recipes From Some the Top Spas

Pleasing plates that make great warm-weather meals

Quiz: How Much Do You Know About a Vegetarian Diet?

Test your knowledge of plant-based eating

The Dangers of Soda and Other Sugary Drinks

A daily soft drink is more harmful than you think

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