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As our bodies change, so do our nutritional needs
Can a Detox Undo Bad Eating Habits?
It's better to eat well every day
Is It Time for a 'Liquid Diet'?
How to get healthier by changing what you drink
Foods With Hidden Salt
And ways to cut down without giving up flavor
A chef's tips for updating your grocery list — and recipes to make now
A chef shares tasty, easy recipes with shelf-stable ingredients
Pleasing plates that make great warm-weather meals
The "Biggest Loser" diet expert shares recipes for easy, healthy comfort food
Avoiding overreating when you're home all the time
Members save 10% on carry-out and delivery orders placed by phone
Members save 10% off dine-in and to-go orders
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Featured AARP Member Benefits
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WW (formerly Weight Watchers)
WW will help you build a customized weight loss plan
Members save on select AARP guides & books
Members save 15% on dine-in and pickup orders
Members can save 50% on prescription lenses
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