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What Should Your Diet Be Like After 50?

As our bodies change, so do our nutritional needs


Popular on AARP Diets & Nutrition

cooked dish of penne, ricotta and asparagus

How to Shop and What to Cook During a Pandemic

A chef's tips for updating your grocery list — and recipes to make now

beautifully plated dish of nachos topped with ground turkey black beans salsa and sliced jalapenos

What to Cook From Your Pantry

A chef shares tasty, easy recipes with shelf-stable ingredients

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Summer Recipes From Some the Top Spas

Pleasing plates that make great warm-weather meals

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Chef Devin Alexander: What I'm Cooking Now

The "Biggest Loser" diet expert shares recipes for easy, healthy comfort food

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How Not to Gain Weight When the Fridge Is Always Nearby

Avoiding overreating when you're home all the time

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