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Lose belly fat at 50+ by focusing on the timing of your protein intake
Can a Detox Undo Bad Eating Habits?
It's better to eat well every day
Is It Time for a 'Liquid Diet'?
How to get healthier by changing what you drink
Foods With Hidden Salt
And ways to cut down without giving up flavor
Research suggests cardiovascular benefits
A chef shares recipes with shelf-stable ingredients
Pleasing plates that make great warm-weather meals
The "Biggest Loser" diet expert shares recipes
Avoiding overreating when you're home all the time
Members save 10% on carry-out and delivery orders placed by phone
Members save 10% off dine-in and to-go orders
Visit the AARP state page for information about events, news and resources near you.
Featured AARP Member Benefits
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WW (formerly Weight Watchers)
WW will help you build a customized weight loss plan
Members save on select AARP guides & books
Members save 15% on dine-in and pickup orders
Members can save 50% on prescription lenses
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