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Should You Eat Full-Fat or Low-Fat Dairy?

Answers to help you make the best choices


Popular on AARP Diets & Nutrition

10 Fresh Herbs with Great Health Benefits

Try these for perking up your mood, improving health

Summer Recipes From Some the Top Spas

Pleasing plates that make great warm-weather meals

Quiz: How Much Do You Know About a Vegetarian Diet?

Test your knowledge of plant-based eating

The Dangers of Soda and Other Sugary Drinks

A daily soft drink is more harmful than you think

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