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What Should Your Diet Be Like After 50?

As our bodies change, so do our nutritional needs


Popular on AARP Diets & Nutrition

How to Shop and What to Cook During a Pandemic

A chef's tips for updating your grocery list — and recipes to make now

What to Cook From Your Pantry

A chef shares tasty, easy recipes with shelf-stable ingredients

Summer Recipes From Some the Top Spas

Pleasing plates that make great warm-weather meals

Chef Devin Alexander: What I'm Cooking Now

The "Biggest Loser" diet expert shares recipes for easy, healthy comfort food

How Not to Gain Weight When the Fridge Is Always Nearby

Avoiding overreating when you're home all the time

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