Credit freezes are free under a federal law that just went into effect. Learn how to protect your credit.
by Monica Bhide, March 24, 2010
Twenty years ago when I moved to the United States from India, finding fresh spices of any kind was an exercise in frustration. It was especially difficult to find the fenugreek, saffron, and cardamom that give some of my favorite Indian dishes their distinctive flair. I would find old boxes, totally past their prime, sitting on the shelves of out-of-the way ethnic stores. Thankfully, all that has changed. Now, fresh spices of every sort are not only sold at chain supermarkets, but are also available from reputable Internet outlets, such as Amazon.com and Penzeys Spices. As a result, home cooks are now able to whip up all sorts of delicious, authentic Indian dishes.
As the Washingtonpost.com spice columnist and author of three Indian cookbooks, I am often asked, "Why and how should I use spices?" I tell readers, not only do spices enrich dishes with savory aromas and flavors, but some have proven health benefits. Others act as natural preservatives, helping cooked foods last longer. As for how to use spices, most dishes in Indian cuisine are made with fresh whole or ground spices. While it is true that adding spices, dried or fresh, to your dishes is a form of art, it is one that can be learned through practice. Let your palate help you determine how much to use. Add a little, see how it affects the taste of your dish, and then go from there. Remember there is no right or wrong when you're experimenting with spice, only what tastes good.
When it comes to buying and preparing Indian spices, here are some things to keep in mind:
Please leave your comment below.
You must be logged in to leave a comment.
Enter address, city, state, or ZIP code.
Driver Safety (0)
Tax Aide (0)
Entertainment & Dining (0)
Healthcare & Insurance (0)
Financial Services & Insurance (0)
Member Local Offers (0)
Visit the AARP state page for information about events, news and resources near you.
Members save 10% on their check every day.
Members save 15%-20% on tickets to select shows.
Members save 15% on in-store purchases of frozen yogurt, treats and apparel.
AARP members receive exclusive member benefits & affect social change.
You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits.
Your email address is now confirmed.
Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive.
Explore all that AARP has to offer.
In the next 24 hours, you will receive an email to confirm your subscription to receive emails
related to AARP volunteering. Once you confirm that subscription, you will regularly
receive communications related to AARP volunteering. In the meantime, please feel free
to search for ways to make a difference in your community at