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Recharging Your Caregiver Energy

Take this self-care quiz

a woman sitting with her legs crossed meditating

Photo Credit: Getty Images

Being a caregiver for a loved can be both highly rewarding and challenging. To stay effective in your role and protect your own health, it’s important that you nurture yourself, find support, and find ways to recharge your caregiving energy. 

Take this quiz to assess if you’re doing all you can to take care of yourself and identify some ways you might do better.

Caregiving is hard work – thank you. Whether it’s self-care, gaining confidence in the job you're doing, or finding ways to make your budget go further - hopefully you’ve discovered some new ways to de-stress.   

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AARP member benefits are provided by third parties, not by AARP or its affiliates. Exxon Mobil pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP.