6 Things You Didn’t Know About Watermelon
It's nutrient-packed, and men should eat a whole lot more of it
by Candy Sagon
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En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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The redder the better
En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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Beyoncé believes in it
En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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AARP Offer: Healthy Living Tips and News
En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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Good for prostate protection
En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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Eat it with a little fat
En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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Kidney disease? Don’t go overboard
En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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En español | Here is the amazing thing about watermelons: They are 92 percent water, which is why we want to dive face first into a cold, juicy slice on hot summer days. But that’s not the only reason to gorge on this delicious fruit. Watermelons are also “nutrient-dense,” as dietitians put it, which is a shorthand way of saying they are chock full of stuff that’s good for you. Here are six surprising things you may not have known about summer’s favorite melon.
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