Tune in to AARP Live on RFD-TV this Thursday, June 20^th  at 9pm CT/10pm ET, as we discuss the 5 Pillars of Brain Health: eating well, staying fit, exercising your mind, socializing and stressing less. Noted brain health expert Dr. Paul Nussbaum will join us to share tips on keeping our minds sharp as we age. Family and caregiving expert Amy Goyer will talk about the benefits of music therapy for all ages. And, we’ll take a look as AARP volunteers step up and lend a hand following the devastating tornadoes in Oklahoma.

Each month RFD-TV host Mark Oppold is joined by AARP state directors from around the country to talk about issues of special importance to our 50+ viewers. Panelists this month include AARP state directors Sarah Jennings (SD), and Gaylene Miller (WV) along with AARP National Volunteer Director Margot Seay (TN). You can  join the conversation by calling 877-731-6733, or sending a tweet to @AARPLive.

To watch highlights from previous shows click here, then select the AARP Live tab.

Watch the show on RFD-TV Thursday, June 20, at 10 p.m. ET, 9 p.m. CT, 8 p.m. Mountain, 7 p.m. Pacific on RFD-TV, streaming at www.aarp.org/rfd and on AARP’s facebook page, www.facebook.com/aarp.  Channel locator at http://www.rfdtv.com/findrfdtv.