What's happening with Medicare in Washington? Live Q&A with AARP expert 12/5 4:00 p.m. EST

Stay Fit

Denise Austin is AARP’s New Wellness Ambassador!

The fitness icon is here to get you healthy with her expert tips and videos on eating well and exercising

Lifting Lighter Weights As Effective As Heavy Ones

Study finds it's not the pounds, but the reps that count

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Be Well

MyPlate for People 50+

Dietary needs and challenges of adults 50+ differ from everyone else’s

Talking Dirty: 6 Surprisingly Germy Places

Pull out the sanitizer for these everyday objects

Eat Now, Fast Later

Part-time fasting is a new diet trend — but does it work?

Quizzes and Slideshows

Can You Trick Yourself Into Losing Weight?

Test what you know about everyday behaviors that may be sabotaging your weight-loss efforts

6 Memory Boosters for Your Mate

Stealth strategies to charge up your mate’s memory

The Vitamin Quiz

Vitamins keep you healthy, but how much do you know about their benefits and risks?


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