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Here are some of the most potent superfoods and drinks
Have trouble sleeping? You may want to avoid these foods before bedtime
While new options are available, colonoscopy remains the gold standard
Want a simple way to make your heart stronger? Try these 3 red fruits
These old favorites can do more for your health than you ever expected
The health benefits (and drawbacks) of coffee and caffeine
Packed with nutrients, these ancient foods are improving modern health
Martina Navratilova's tips on how to start a workout routine
Keep up with your favorite shows without becoming a couch potato
Tips from Martina Navratilova on how to protect your knees and prevent injury
More older Americans are problem gamblers, but are they betting against their health, too?
Proud of your health regimen? Here are 9 things you may be doing wrong
These 5 easy steps will calm you down — and maybe even make you less forgetful
Learn how to avoid this dreaded scourge and find relief if you don't
Spot the answers to questions about cataracts, glaucoma and other common eye problems
Learn what you can do to boost your well-being
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4 tips to strengthen your back and avoid pain read
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