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Healthy Living
Notes
Will Your Heart Survive Valentine’s Day?
February 14, 2012 9:00 AM
Investing in 2012: Health is Wealth
February 10, 2012 1:40 PM
In the
Spotlight
6 Ways to Help You Stick to Your New Year's Resolutions
Advice on how to successfully rewire your brain to stop smoking, start a new diet. read
Walking: The Easiest Exercise
Walking may be the single best — and easiest — exercise you can do to improve your health in 2012. read
10 Home Remedies That Work
Want to calm a cough or prevent a cold? You may find relief in your cupboard. read
eat right
be healthy
10 Tips for Smart Snacking
How to feel full and satisfied without adding pounds. read
Do You Have to Cut Back on Salt If You're Healthy?
Here's what the latest evidence has to say. read
Test Your Food Safety Smarts
Which is the riskier dish? Do
Alcohol and Breast Cancer: Is Wine Really Bad for Women?
The risk may not be as great as you think — or fear. read
Lose Weight With Your Smartphone (Really)
5 apps that help you count calories. read
feel good
stay fit
Dr. Oz's Plan: 24 Hours to a Longer Life
Reduce stress, prevent heart disease, look younger — in just one day. read
Those Extra 10 Pounds May Be Good for You
Doctors debate whether a few extra pounds might be healthy: Can you can be fat but fit? read
Sitting: Hazardous to Your Health
Even adults who exercise vigorously face risks if they sit too much. read
Home Winter Workouts
Save money on your fitness regimen and weatherproof it, too, by working out at home. read
6 Ways to Feel Happier, Be Healthier
Go from gloomy to glad and dramatically improve your health. read
From the
Experts
3 Tips to Make Your Resolutions Stick
Overcome obstacles to adopting a healthy lifestyle by using the FIT approach. read
health
around the web
- healthline
Black Tea and Blood Pressure: More Good News
February 14, 2012 3:00 AM
- healthline
HPV and Heart Disease: Is There a Connection?
February 9, 2012 3:00 AM
- healthline
Dementia: Another Good Reason to Quit Smoking
February 7, 2012 3:00 AM
- parade
February 13, 2012 12:00 AM
- parade
February 3, 2012 12:00 AM
- parade
9 Office-Friendly Fitness Tips
January 30, 2012 12:00 AM
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