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    Stay Fit

    Cheap Creative Workout Exercise Home

    10 Creative and Cheap Ways to Exercise at Home

    Can't make it to the gym? Here are some creative and cheap ways to get fit at home

    Get Back in Action Fitness Jumpstart

    Jump-Start Your Fitness

    Three simple steps to getting fit with easy-to-follow tips on how to get started, keep moving and make fitness a habit

    Suzy Chaffee Personal Best Workout

    How to Make Exercise Joyful

    Former Olympic Skier Suzy Chaffee shares her fitness tips

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    Be Well

    Hunger solutions

    The New Face of Hunger

    Beyond SNAP and food stamps, AARP and AARP Foundation among others work to end hunger and poor nutrition for older Americans

    Tips from Doctors to Help You Make the Most of Your Visit

    7 Ways to Make the Most of Your Doctor Visit

    Physicians give their best advice on how to get their best advice

    Video: How to Meditate for Beginners

    Meditation has been shown to have many benefits, to both mental and physical health

    Quizzes

    Trick Yourself Lose Weight Scale Feet

    Can You Trick Yourself Into Losing Weight?

    Test what you know about everyday behaviors that may be sabotaging your weight-loss efforts

    Model of brain, quiz on brain health

    Brain Quiz

    How does the brain work? Take our quiz to distinguish myth from fact

    Woman Rubbing Calf Leg Cramp

    Leg Cramps Quiz

    How can you keep leg cramps from interfering with your life?


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