Longevity - Increasing Life Expectancy, Living Longer, Anti-Aging Tips, Geriatrics & Longevity Secrets - AARP

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AARP Home » Health »Longevity

Woman stands in front of a giant clock - Dr. Oz 24 hours to a longer life

Dr. Oz's Plan: 24 Hours to a Longer Life

How to be healthy: reduce stress, prevent disease, look younger — in just one day! read

In the
Spotlight

Dancing and art promote healthy living.

Artists Bring Creative Aging to Care Facilities

Art programs provide older adults with new ways to connect. read

Ernestine Shepherd, 74, competing in a bodybuilding competition

Ernestine Shepherd: World's Oldest Female Bodybuilder

At 75, bodybuilder Ernestine Shepherd uses her flex appeal to be an ageless inspiration. Watch

Boomer exercisers

The Real Fountain of Youth: Exercise

Evidence suggests that exercising regularly during middle age promotes a life free of chronic disease or disability. read

Justice Stevens: My Secrets to a Long Life and Career

Take it from a Supreme Court veteran: A little downtime goes a long way. Watch

Husbands Benefit From Wives' Retirement

But no reciprocal benefit from husbands' retirement. read

Retiring? A City Can Help Keep You Young — or Age You Faster

Research reveals the 10 'youngest,' 10 'oldest' read

Editors'
Picks

Woman applying cream to cheek. Which over the counter skin care products work best?

Younger Looking Skin Without Surgery

Over-the-counter skin care products: What works, what doesn't. read

Healthy foods - beans, nuts and vegetables - can help you cut back on red meat.

Cutting Back (Even a Little) on Meat Can Lengthen Your Life

Lose weight, cut cholesterol with these simple changes. read

The Dangers of Trying to Live Forever

Science reporter Arlene Weintraub shares what she discovered about "Selling the Fountain of Youth." read

Keep Healthy With Dr. Calver's Prescription of Moderation

These 10 simple commandments can help you become — and stay — physically fit. read

from the
experts

3 Tips to Make Your Resolutions Stick

Overcome obstacles to adopting a healthy lifestyle by using the FIT approach. read

More From Carole

Carole Carson | Health Coach

Carole Carson

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