HEART HEALTH

Heart Smart Eater?

Tools

Guide to Heart Tests

A quick overview of which new heart disease tests might benefit you.

Chart: Heart Disease Deaths By State

See how your state fares on heart-disease risk.

BMI Calculator

Think you're overweight? Find out by using this body mass index (BMI) calculator.

AARP Programs

Divided We Fail

The Divided We Fail effort advances the idea that partisan gridlock should not stand in the way of affordable health care and long-term financial security for all Americans.

 

Step Up to Better Health

A step-counting program designed to increase your physical activity.

AARP Books

Book: living with heart disease

An AARP Guide: Living With Heart Disease

Expert advice on everything from diet and exercise to surgical solutions and "alternative" treatments for heart conditions.

Try the Miracle Diet

By Melissa Gotthardt

Knife cutting fresh vegetables

Protect your heart—and prevent a slew of diseases—with this tasty, traditional way of eating.

Fish shaped like a heart on a plate

Yes, Some Fats Help Your Heart

From Prime Time Focus

It may seem hard to believe, but monounsaturated and polyunsaturated fats actually lower cholesterol, and thus heart disease risk. Still, eat them in moderation. (Audio)

Tim Russert

Tim Russert: The Risk of Heart Disease

By Susan L. Crowley

Journalist Tim Russert's untimely death from a heart attack calls attention to the need for preventive care among the 16 million Americans who have coronary artery disease.

From the Online Community

Journal: Wine
Journal: Wine
User tterpy
raises an irreverent glass to the healthy aspects of red wine.
Read journal
Group: Health Nuts
Group: Health Nuts

Share your favorite recipes using cholesterol-lowering foods.
Join Group

Laura Bush Speaks Out About Heart Disease and Women

By Barbara Basler

The first lady is delivering the mesage that heart disease is the number one killer of women, that women often experience unique heart-attack symptoms, and that women should know their heart-disease risk.

Gumming Up Your Heart

By Anne Moffat

People with gum disease are nearly twice as likely to suffer from heart disease, mounting evidence indicates.

Don't Inflame Your Ticker

By Sid Kirchheimer

Along with cholesterol, inflammation contributes to build-up in the arteries, endangering your heart. Here are seven ways to calm the irritation.

Power Your Pump With Six Super Foods

By Melissa Gotthardt

Eaten regularly, these foods could cut your heart disease risk by 76 percent. And one of them is chocolate.

AARP Health Benefits

AARP Health Insurance Benefit

Affordable Healthcare? Consider it Done

Insurance & Plans: From Major Medical to Medicare Supplement, find the right health insurance plan for you.

Discounts & Savings: Pharmacy, Vision & and even Fitness discounts provide everyday savings for you.

More to Explore

senior woman and neighbor

Create The Good
AARP is calling on its members to Create the Good in their neighborhoods. Get involved.

Benefits QuickLINK
Find out
what public or private benefits are available for older adults and families with children.

More From AARP

Health Care Reform

Doctor with elderly patient

Here's a coalition that supports health care reform to strengthen Medicare.

Accessible Care Now

health reform and action now

Join AARP in the fight for health reform. Make sure you speak up today!

Member Discount

river cruise on the Nile

Save $100 per person off vacations or river cruises from Grand European Tours.

Is It Truly Organic?

Apple

How can you tell whether or not "organic" foods are the real deal?

Enter Green Sweeps!

Live Green Every Day Sweepstakes

Enter for a chance to win Energy Star appliances, a MacBook, or mountain bikes!

Fat 2 Fit

Fat 2 Fit Shedding Pounds

Many people find they can shed medications along with their extra pounds.

TV Tackles Aging

Close up of a womans face

An AARP-supported show addresses health and other issues faced by aging people.

How to Bounce Back

resilient people

Everyone goes through tough times. Some folks just navigate them better. Learn how.

Free Fun in Vegas

Welcome to Las Vegas

Gambled and lost? Peter Greenberg gives tips on free stuff to do in Sin City.

401(k): Debt Cutter?

withdrawing money from the bank

Should I borrow from my 401(k) to pay off my house? How steep is the penalty?

Book Review

Ricardo Montaner

Singer Ricardo Montaner's book portrays a man committed to his family and faith.

New Tricks in Bed?

Use these tips to improve your life ... under the covers. Get what you want!.