'Ordinary People Doing Extraordinary Things'

Group support was the cornerstone of Carole's Community Meltdown project—which helped people in her hometown shape up. In this video, she describes how they all reinforced one another's commitments to get fit.

They made T-shirts with the slogan "Ordinary people doing extraordinary things." And a contingent started walking an unusual animal for exercise—one that became the official Meltdown mascot.