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50 Ways to Boost Your Noodle
One of the best ways to stay sharp is to exercise that muscle between your ears, research indicates. Here are 50 ways to do that, every day.
December 18, 2008
By: Heather Boerner | Source: AARP.org
How Learning Changes the Brain
As we learn, our brains adapt to reflect the new information we feed them.
April 10, 2006
Source: AARP.org
What is Memory?
When we remember something, our brains recover and reconstruct information about things we've done or learned.
April 10, 2006
Source: AARP.org
Stay Socially Connected
The more contact we have with others as we age, the better we may be at retaining mental sharpness.
April 10, 2006
Source: AARP.org
Focus on a Brain-Healthy Diet
Eating healthy foods is not only good for your body--it's also a smart move to make in order to keep your brain sharp.
April 10, 2006
How Our Brains Improve With Age
Brain researchers have learned that our brains are just as capable of learning in the second half of life as in the first half.
April 10, 2006
Source: AARP.org
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