Brain Health

 

Brain Tip of the Week

Choose lean pork loin crusted in peanuts and broccoli to tune up your brain cells and synapses. Read all brain health tips.

Your Brain Plan

Bone Up on Brain Health

Book: awesome_crosswords

Books to Keep You Brainy

AARP's puzzle books will boggle your mind.

Work Your Memory

Get Away and Get Along

Want to keep your memory strong? Go on vacation and strengthen your relationships. Find out more tips in this video.

Learn How Memory Works

And find out how you can improve yours in this guide.

Boost Your Brain

Brain

50 Ways to Work Your Noggin

By Heather Boerner

Want to keep your brain in top shape? You can help keep it limber through what you do every day. Try these 50 brain pleasers. 

 

Read more:

 

From the Online Community

Group: Staying Sharp

Group: Staying Sharp

Chat about and learn the latest on staying brain healthy.
Join Group

Group: Health Nuts

Group: Health Nuts

Share strategies for outsmarting the midday yawns.
Join Group

Feed Your Brain

Love Your Brain

See Your Friends; Save Your Brain

By Michelle Diament

Did you know that socializing is good for your noggin? New research suggests that people with active social lives have a reduced risk of developing dementia and Alzheimer's. 

 

Read more:

Work Your Body

Yoga Stretches Your Mind, Improves Your Body

By Candy Sagon - 9/25/2009

Yoga doesn't just work the muscles; it nourishes your brain cells and helps them work better. Find out how to flex your mental muscle.

 

Read more: 

AARP Health Benefits

AARP Health Insurance Benefit

Affordable Healthcare? Consider it Done

Insurance & Plans: From Major Medical to Medicare Supplement, find the right health insurance plan for you.

Discounts & Savings: Pharmacy, Vision & and even Fitness discounts provide everyday savings for you.

More to Explore

Join the Fat 2 Fit Challenge


Join the Fat 2 Fit Community
Don't go it alone. Join AARP's team effort to shed pounds, with coaching from Carole Carson.

Free, Fun Games for Your Brain

Keep your mind sharp with interactive games and the latest research and tips on boosting your brain power.

More From AARP

Health Care Reform

Doctor with elderly patient

Here's a coalition that supports health care reform to strengthen Medicare.

Accessible Care Now

health reform and action now

Join AARP in the fight for health reform. Make sure you speak up today!

Member Discount

river cruise on the Nile

Save $100 per person off vacations or river cruises from Grand European Tours.

Is It Truly Organic?

Apple

How can you tell whether or not "organic" foods are the real deal?

Enter Green Sweeps!

Live Green Every Day Sweepstakes

Enter for a chance to win Energy Star appliances, a MacBook, or mountain bikes!

Fat 2 Fit

Fat 2 Fit Shedding Pounds

Many people find they can shed medications along with their extra pounds.

TV Tackles Aging

Close up of a womans face

An AARP-supported show addresses health and other issues faced by aging people.

How to Bounce Back

resilient people

Everyone goes through tough times. Some folks just navigate them better. Learn how.

Free Fun in Vegas

Welcome to Las Vegas

Gambled and lost? Peter Greenberg gives tips on free stuff to do in Sin City.

401(k): Debt Cutter?

withdrawing money from the bank

Should I borrow from my 401(k) to pay off my house? How steep is the penalty?

Book Review

Ricardo Montaner

Singer Ricardo Montaner's book portrays a man committed to his family and faith.

New Tricks in Bed?

Use these tips to improve your life ... under the covers. Get what you want!.