Buy a Step Counter

Source: AARP.org |  | September 21, 2006

You don't need to join the AARP Step Up to Better Health walking program to buy our simple easy-to use step counter. You can, but you don't have to. Even without our program, using the step counter motivates you to make walking a daily part of your life. It's fun to watch those numbers add up. And it's inexpensive—$9.00 for AARP members and $14.00 for non members.

With your step counter, you'll also get a Step Up to Better Health participant guide. Even if you don't join the program, you may want to use the fun logs for tracking your progress and read the motivating articles and suggestions on how to fit more walking into your busy life.

If a daily fitness walk could be put in a pill, it would be one of the most popular prescriptions in the world. It has so many health benefits. Walking can reduce the risk of many diseases—from heart attack and stroke to hip fracture and some cancers. So, clip on your step counter and start walking. You'll be glad you did. Order yours here.