Hold the Salt
By: Prime Time Focus | Source: AARP Radio | Date Posted:
Learn more about unexpected salt in foods.
How much salt is too much?
Experts say we live in an age when eating over 2,300 milligrams of salt per day is easy to do.
If you have high blood pressure, try to limit your salt intake to 1,500 milligrams.
Experts say we live in an age when eating over 2,300 milligrams of salt per day is easy to do.
If you have high blood pressure, try to limit your salt intake to 1,500 milligrams.
- Your daily dose of audio: Brief news and features from Prime Time Focus
- Meet fascinating new people: Exclusive interviews from Prime Time Radio
- Diverse viewpoints from guest radio producers on Prime Time Postscript
- Hear entertainment editor Bill Newcott's latest Movies for Grownups reviews
- Daily audio features in Spanish from Segunda Juventud en la Radio
preview