Hold the Salt
By: Prime Time Focus
Learn more about unexpected salt in foods.
How much salt is too much?
Experts say we live in an age when eating over 2,300 milligrams of salt per day is easy to do.
If you have high blood pressure, try to limit your salt intake to 1,500 milligrams.
Experts say we live in an age when eating over 2,300 milligrams of salt per day is easy to do.
If you have high blood pressure, try to limit your salt intake to 1,500 milligrams.
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