Archives > Healthy Living

Subchannel: Healthy Living. Date: December 2, 2008

The Miracle Diet

Protect your heart—and prevent a slew of diseases—with this tasty, traditional way of eating.

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Subchannel: Healthy Living. Date: December 2, 2008

Rethinking Thin

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Subchannel: Healthy Living. Date: December 1, 2008

My No-Deprivation Plan for Holiday Fitness

Martina Navratilova's Seven Guilt-Free Holiday Fitness Tips, AARP.org

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Subchannel: Healthy Living. Date: November 26, 2008

Hold the Salt

limit your salt intake

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Subchannel: Healthy Living. Date: November 26, 2008

Women: Stay Healthy at 50+

Flyer lists screening tests and tips for staying healthy for women

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Subchannel: Healthy Living. Date: November 26, 2008

Men: Stay Healthy at 50+

Flyer lists screening tests and tips for staying healthy for men

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Subchannel: Healthy Living. Date: November 18, 2008

What a Cow Taught One Woman About Weight Loss

On AARP radio, author Melanie True Hills explains what a cow on her Texas farm did to enlighten her on the motivation it takes to shed pounds (85 of them for Hills).

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Subchannel: Healthy Living. Date: October 23, 2008

Staying Healthy at 50+

Poster lists screening tests and tips for staying healthy for men and women over fifty.

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Subchannel: Healthy Living. Date: October 8, 2008

Autumn Fitness: Don’t Fall Out of Good Habits!

Martina Navratilova's Fall Fitness Tips on AARP.org

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Subchannel: Healthy Living. Date: October 3, 2008

What You Didn't Know About Hope, Denial, and Memory

Dr. Shlomo Breznitz talks to AARP radio about maintaining mental strength and acuity in times of crisis

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Subchannel: Healthy Living. Date: August 8, 2008

Wolf Trap

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Subchannel: Healthy Living. Date: July 28, 2008

Monumental Steps to Fitness

Martina Navratilova relates a do-anywhere, equipment-free exercise routine in this column.

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Subchannel: Healthy Living. Date: July 25, 2008

Join NBC's Weight-Loss Competition

Download and mail in your application with a home video by Aug. 23

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Subchannel: Healthy Living. Date: July 14, 2008

Get Ready, Get Set, Get Moving!

Find the fitness activities that use the building blocks of fitness-- endurance, strength, flexibility, and balance--to create your own fitness program.

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Subchannel: Healthy Living. Date: September 12, 2007

Protect Yourself From the Flu

Getting a shot is the best way to fight the flu.

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