Archives > Healthy Living

Subchannel: Healthy Living. Date: June 1, 2007

Eating Right

Is your diet healthy? The government's dietary guidelines will help you adjust your own diet.

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Subchannel: Healthy Living. Date: May 30, 2007

Your Recipe to Living a Long Healthy Life

Read the 8 healthy behaviors that have a big influence on your living a long and healthy life.

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Subchannel: Healthy Living. Date: May 29, 2007

Strength Training for Boomers

Strength training helps you remain independent, look better, and build strong muscles

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Subchannel: Healthy Living. Date: May 29, 2007

Planning Simple, Healthy Meals

Shopping tips, recipe ideas, and leftover solutions for keeping your meals healthy and simple to plan and prepare.

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Subchannel: Healthy Living. Date: May 29, 2007

Look and Feel Healthier, Vegetarian Style

A healthy vegetarian diet or style of eating is more than just not eating meat.

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Subchannel: Healthy Living. Date: May 29, 2007

Healthy Snacking

You can enjoy your snacks and still eat healthy.

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Subchannel: Healthy Living. Date: May 25, 2007

The Four Building Blocks of Fitness

The four building blocks of fitness: endurance, strength, flexibility and balance.

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Subchannel: Healthy Living. Date: May 24, 2007

NIH-AARP Diet and Health Study: Multivitamin Use and Risk of Prostate Cancer

Regular use of multivitamins does not appear to be associated with increased risk for prostate cancer. But overuse of these supplements – more than 7 times per week – may be associated with an increased risk of advanced and fatal prostate cancer.

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Subchannel: Healthy Living. Date: May 23, 2007

Staying Sharp: Get Your Groove On

It’s easy to figure out why dancing makes great exercise – just give it a try and you’ll soon understand – but it’s great for your brain, too.

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Subchannel: Healthy Living. Date: May 17, 2007

Too Many Choices

From cookies to cell phones, dog food to discount drug cards, are Americans finding that more is less?

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Subchannel: Healthy Living. Date: May 17, 2007

Mind Aerobics

10 ways to get your memory in shape

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Subchannel: Healthy Living. Date: May 16, 2007

Pick the Best Personal Trainer for You

Pick a personal trainer to meet your physical and personal needs.

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Subchannel: Healthy Living. Date: May 14, 2007

Bahamas: Passport To A New Healthier Lifestyle

The Ministry of Health of the Bahamas recently established the National Healthy Lifestyle Initiative, an effort to prevent diseases by improving and sustaining good health in its citizens.

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Subchannel: Healthy Living. Date: May 8, 2007

2007 Staying Sharp Forum Schedule

Get advice on brain fitness from the top neuroscientists in the country!

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Subchannel: Healthy Living. Date: April 13, 2007

NIH-AARP Diet and Health Study: Dietary Fat and Postmenopausal Invasive Breast Cancer

This NIH-AARP Diet and Health Study of 188,736 postmenopausal women finds that as the amount of fat a woman consumes increases, so does the risk of developing breast cancer.

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