AARP's Health and Fitness Ambassador shares seven tips for getting fit this spring.
Your body mass index (BMI) is an estimate of your body fat, based on your height and weight.
A remarkable group of centenarians in Costa Rica share their secrets for long, healthy lives.
If you have high blood pressure, try to limit your daily salt intake to 1,500 milligrams. Find out how in this AARP Radio feature.
Group: Fit After 50
Meet and support others who are trying to stay in shape.
Join Group
Group: Healthy Eating
Trade recipes for healthy meals and start eating better.
Join Group
Millions with chronic skin conditions are finding hope thanks to new technologies and medicines.
Hank Lang turned 94 in April and hasn't been sick since 1992, when he had a passing virus.