HEALTHY LIVING
Voices
Team Up to Tone Up
The ticket to fitness is building an entourage of diet and exercise coaches and cheerleaders.
Tools
BMI Calculator
Your body mass index (BMI) is an estimate of your body fat, based on your height and weight.
AARP Programs
Divided We Fail
The Divided We Fail effort advances the idea that partisan gridlock should not stand in the way of affordable health care and long-term financial security for all Americans.
The Quiet Crisis: The Rising Costs of Health Care
Medical Disclaimer
All visitors to AARP.org should seek expert medical care and consult their own physicians for any specific health issues. Read this disclaimer in its entirety.
Hint: They involve finding meaning in your life.
Get in Shape on the Cheap
With the tough economy, you may be second-guessing your monthly gym fees. But don't give up your exercise. Fitness can be low-cost, even free, with these 11 penny-pinching tips.
Which Screening Tests to Get, When?
Not sure which tests you need to check for various cancers, elevated cholesterol, and the like? Tap these three new checklists for people 50 plus by AARP and the Agency for Healthcare Research and Quality. Use them to track screenings and plan appointments.
From the Online Community
Hold the Salt
If you have high blood pressure, try to limit your daily salt intake to 1,500 milligrams. Find out how in this AARP Radio feature.
Skin so Sad
Millions with chronic skin conditions are finding hope thanks to new technologies and medicines.
Laughter Yoga for Health is No Joke
A combination of yogic breathing and laughter exercises fuels the body with energizing oxygen, claim "laughter yoga" proponents.
6 Simple Secrets of People Who Never Get Sick
Hank Lang turned 94 in April and hasn't been sick since 1992, when he had a passing virus.
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AARP Health Benefits
Affordable Healthcare? Consider it Done
Insurance & Plans: From Supplemental to Medicare, find the right health insurance plan for you.
Discounts & Savings: Pharmacy, Vision & and even Fitness discounts provide everyday savings for you.
More AARP Health Benefits
