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AARP The Magazine’s Special Health & Wellness Issue

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Be Well

The Deadliest Diet

10 foods account for half of heart disease deaths

Are You Getting Enough Sleep?

What can you do to increase your chances of getting a good night's sleep? Take this quiz to find out.

Boost Your Bone Strength

7 surprising ways to increase bone density

Healthy Eating

Spring’s Antiaging Foods

5 healthy edibles you should be devouring now

Eat Grains, Burn Calories

This diets tweak is as good as a 30-minute daily walk

5 Not-So-Super Foods

Spices and more that didn't live up to the hype

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