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AARP: More Than You Expect
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Healthy tips on exercise, eating right, and personal care.




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Eating Out – The Healthy Way
You can keep that waistline thin and still enjoy eating out.

Foods To Fight Disease
Research shows a healthy diet could help or prevent a number of health problems, including cancer, diabetes, heart disease, and obesity. And that number keeps growing as researchers learn more about how nutrition affects your health.
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Healthy Snacking
AARP offers advice on snacking — from food choices to quantities and calories — so you can enjoy your snacks and still eat healthy.
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Lose Weight for Good
Keep weight off for good by losing it the sensible and healthy way — with a good diet and regular exercise. Here are some guidelines from diet experts, practical tips and resources that will get you on your way.
More in Eating Well »

See all Eating Well Articles »

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