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Explore Staying Sharp's new science-based, holistic approach to brain health
For Alzheimer's patients, music can be good medicine
There's some good news on cognitive function as you age
How the MIND diet is fighting cognitive decline
Online shopping, playing cards and spending time with friends are all linked to better brain health as we age.
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Can using hearing aids reduce the risk of cognitive decline?
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How much do you know about the mental benefits of exercise? Take our quiz!
No time to work out? Research shows short bursts of intense effort have physical and mental advantages
If you're worried about your memory, it's time to get moving. Here's your no-excuse guide to exercising for brain health
Studies show connecting with friends is good for brain health
Take our quiz to understand the difference between normal memory loss and early dementia.
Sleeping less than seven or eight hours a night? It may have dangerous implications for your brain. Here's what it does during sleep
Eating more berries, including blueberries, acai berries and strawberries, may boost your brain health
Which food to eat — and which ones to avoid — to improve memory and stay sharp
Try nuts! They have plenty of benefits for your body and mind
Train your mental calculation skills by discovering the math formulas
You have 60 seconds to memorize a long list of words. Ready?
Test your cultural memory on seven topics
The prevalence of Alzheimer's disease and other dementias is increasing sharply
Find out if a hearing aid can prevent memory loss and delay signs of dementia
A simple test with eight yes/no questions can spot early signs of Alzheimer's better than traditional screening tests
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