Join AARP in Celebration of Asian American and Pacific Islander Heritage Month. Nominate Someone for the AAPI Hero Award

 

Test Your Cholesterol Smarts

How much do you know about bad fats in food?

En español | When it comes to raising levels of artery-clogging cholesterol, the most harmful components of food are saturated and trans fats. See if you know which foods have more of them.

Source: Duke University Diet & Fitness Center

Published September 7, 2012

Cholesterol Quiz comparing foods, Lobster vs. Milk

Getty Images

Lobster and milk both have fats, just different kinds.

More About Healthy Eating

Join AARP Today  Receive access to exclusive information, benefits and discounts.


Join the Discussion

0 | Add Yours

Please leave your comment below.

You must be logged in to leave a comment.

Next Article

Read This