Alert
Close

Help hungry seniors. Deliver help and hope before Thanksgiving. Donate

HIGHLIGHTS

Open

AARP VETERAN MEMBERSHIP

Military and Veterans Discount

CONTESTS AND SWEEPS

AARP REALPAD

Introducing RealPad by AARP

AUTO BUYING PROGRAM

AARP Auto Buying Program

Download the ipad App

AARP-iPad-ePub-app

DRIVER SAFETY

Piggy bank on the road - AARP Driver Safety

Take the new AARP Smart Driver Course!

KEEP BRAIN ACTIVE!

AARP Games - Play Now!

Learning centers

Get smart strategies for managing health conditions.

 

Arthritis

Heart Disease

Diabetes

Most Popular

Viewed

Athletes: Older, Faster, Stronger

Meet six champions who are getting better with age

Older athletes are not only competing in endurance races — they’re excelling. A study of masters athletes (the name given to older competitors, usually over age 35) at the Hawaii Ironman triathlon — an event consisting of a 2.4-mile swim, a 112-mile bike ride, and a full marathon — revealed that the top male finishers ages 60 through 64 were only a few minutes slower than the top 30- through 34-year-olds. These older triathletes represent "a fascinating model of exceptionally successful aging," the study authors report in Medicine & Science in Sports & Exercise.

"There was a time when many people thought you simply couldn’t be a serious athlete after your early 30s," says Michael Joyner, M.D., a professor of physiology at the Mayo Clinic in Minnesota. "That’s obviously not the case."

The six distinguished masters athletes featured in this slideshow offer living proof. To discover more of their stories and find out how you can unlock your inner athlete, read the full article, Super Athletes, in AARP The Magazine's March/April 2011 digital edition.

Ron Lacey, Cyclist

— Scott McDermott

Ron Lacey, 54
Cyclist

Many masters athletes say their age and experience help them beat out younger competitors. "The young guys, they go all out in the first half hour or so of a long ride, and then they’re toast," says Lacey, a bike-shop owner in San Diego and a fiercely committed cyclist who rides up to 450 miles a week during the racing season. “We older guys know how to settle in, then pick up the pace until the kids’ tongues are hanging out. It is so energizing to be outpacing riders who are 20 years younger than you.”

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Membership Discount Benefit Pet Plan Dog

Members save 10% or more on Petplan pet insurance premiums.

Senior couple working on laptop. Medicare open enrollment. (David Jakle/Corbis)

Medicare Open Enrollment Period Ends Dec. 7 ─ AARP® Medicare Plans from UnitedHealthcare.

Grandson (8-9) whispering to grandfather, close-up

Members can save 20% on hearing aids with the AARP® Hearing Care Program provided by HearUSA.

Member Benefits

Join or renew today! AARP members receive exclusive member benefits & affect social change.

Rewards for Good

Your Points Balance:

Learn More

Earn points for completing free online activities designed to enrich your life.

Find more ways to earn points

Redeem your points to save on merchandise, travel, and more.

Find more ways to redeem points