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Good News for Stroke Survivors

Walking three times a week boosts recovery time, fitness and quality of life

Brain Health Blog

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Can’t Hear in a Restaurant? Time to Get Your Hearing Checked

If you’re finding it hard to hear what your companions are saying in a restaurant or at a party, it’s time to get your hearing checked.

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Major Report Shows What Works, What Doesn’t, for Better Brain Health

The Institute of Medicine released a groundbreaking new report that spells out what older Americans can do to keep their brains healthy into very old age

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Cochlear Implants Shown to Reverse Cognitive Decline

New research finds that cochlear implants in older people not only help with hearing loss but may also improve thinking and memory

Fitness Tips

5 Surprising Health Benefits From 5 Minutes of Exercise

Research shows short bursts of intense effort have physical and mental advantages

After 50, All Roads Lead to Fitness

You'll feel better, look better and your body, mind and spirit will be ready for whatever's next

Frugal Fitness: Stay Fit by Spending Less

Learn how doing household chores can help you burn calories, slim down and fatten your wallet


Physical Fitness = Mind Power

See what you know about the benefits of exercise for your brain

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