Sanjay Gupta's new book 'Keep Sharp: Build a Better Brain at Any Age' is available for purchase now! Learn more.
We recently polled readers of thegirlfriend.com to ask about their goals for 2021. Most responded that they wanted to — finally — get fit and healthy in the new year. We heard you and we’re here to help. Here are some things to consider during your quest.
Do you know the daily habits of super-healthy people that could bring about a whole new you?
What do you do to keep your mind sharp?
Has your happy hour gotten out of hand?
Welcome to The Girlfriend Community, a place for women ages 40+ to convene, confab, commiserate and to learn more about the ways life is affecting us right now.
We’ll share real stories and key info about our changing health needs, evolving relationships, work and financial goals, and the latest, hottest trends. Just like a Girlfriend, we talk about everything. Nothing is off limits. So come join the conversation, because everybody needs a Girlfriend.
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