Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

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Senior woman doing a physical therapy session

Health & Wellness

AARP® Physical Therapy At Home™ by Luna

At-home physical therapy for members and non-members

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Health & Wellness

AARP® Staying Sharp®

Activities, healthy recipes, challenges and more through AARP Staying Sharp®

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Visit our Staying Fit page for top workout videos from fitness experts Denise Austin, Kathy Smith, Lorraine Ladish and more. Try quick and effective at-home workouts designed for every fitness level.