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Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.


AARP VALUE &
MEMBER BENEFITS 

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$12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

 

VIDEO SPOTLIGHT

Your Guide to Staying Fit

Visit our Staying Fit page for top workout videos from fitness experts Denise Austin, Kathy Smith, Lorraine Ladish and more. Try quick and effective at-home workouts designed for every fitness level.

Combine exercise and nutrition for a healthier you

Try strength training, cardio, yoga and dance. Discover the latest diet tips and try nutrious, delicious superfoods.

  


Celebaring Rewards

Learn and Earn with AARP Rewards

1 Explore Activities

Take your pick from hundreds of good-for-you activities like health quizzes and savings tools to help you prepare for your life ahead.

2 Earn Points

Score points every time you tackle an AARP Rewards activity. AARP members earn 50% more points!

3 Redeem Rewards

Trade in your points for sweepstakes entries, local deals and discounted gift cards. Access exclusive offers as an AARP member.

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Celebaring Rewards

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