Paradoxically, some of the stressors that make life especially challenging for the sandwich generation can strengthen Gen Xers’ bonds with their parents. Older adults today are reporting increasing rates of loneliness, and more of them are choosing to stay in their own homes than in previous generations, says Zubatsky. Ensuring that parents are safe at home, especially if they live solo, tends to require attention and support from adult children, “which creates more opportunities for the two generations to see each other,” Zubatsky explains. That time and proximity can be enough to deepen family bonds.