“A lot of our brain is devoted to movement,” she says. “So hobbies and activities that use our hands are engaging in more of our brain’s real estate. Gardening, building model airplanes, and knitting could be the key to mental health because they activate a lot of our brain.”
She adds that people born prior to 1950 are ten times less likely to develop depression in their lifetimes than people born after. “What has changed? Our lifestyles. Technological advances mean that we have stopped doing a lot of basic work,” she says, adding, “I think building model airplanes could be very good for us.”
Getting into the History, Too. There’s also the educational component, says Jack Kennedy, president of the International Plastic Modelers' Society (IPMS) and former host of a half-hour TV program, Adventures in Scale Modeling. “You have to learn a little historical background for whatever you build,” he says. “It piques your interest, and you do research in books for details.”
While he’s working on a model of a B-57 bomber right now, Kennedy’s focus is building models of historical figures; in fact, he just completed a bust of Erwin Rommel, the German Field Marshall from World War II. Cars make popular models, and so do trains and ships. For Gray and Nick Filippone, a 59-year-old New York surgeon, it’s airplanes. “It’s fun to research the color scheme and markings and so forth,” says Dr. Filippone, who prefers building World War II British warplanes. “I think it’s well-established that keeping active mentally is very important,” he adds. “This is one way to do that. Concentration is good for maintaining mental function. Like exercising the body, it’s exercising the mind.”
The Social Aspect. Kennedy’s group, IPMS, has some 5,000 members across the nation, a majority of them 50 and older. “We have a lot of Korea vets, and we still have World War II veterans,” he says. “It keeps motor skills in tune, and it also keeps people’s minds going pretty well. We have a lot of doctors, too (their hand skills are excellent), airline pilots, military people
One of my close friends is a CIA agent.” They hold conventions at hotels, motels, school gymnasiums, and Elks halls across the nation; this year's annual national convention was held in Virginia Beach in August. They compete, too: In Virginia, two of Filippone’s models placed.
“We have a good time at these conventions,” he says. “But then most of the people I hang out with outside the hospital are in the hobby.”
Phil Scott has written for Scientific American and New Scientist, and is the author of The Pioneers of Flight: A Documentary History, and The Shoulders of Giants: A History of Human Flight to 1919.
Watch for new stories every Thursday in Live & Learn, NRTA's publication for the AARP educator community: Celebrating learning as a creative lifestyle.