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Just in time for American Indian and Alaska Native Heritage Month in November, welcome to AARP's Native Origins page, where we celebrate the lives and culture of 50-plus American Indians, Alaska Natives and Native Hawaiians! 

Emmy-winning chef Loretta Barrett Oden, a member of the Citizen Potawatomi Nation, offers a back-to-basics approach to preparing nutritious meals that are easy to make for caregivers and families. Heart-healthy dishes are sprinkled with native pride.

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