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Managing Stress

Caregiver meditation

Finding More Gains Than Strains While Caregiving

Our writer's new book of meditations for caregivers can help you see the positives

Senior woman and caregiver outdoors in a garden

The Underappreciated Family Caregiver

Strategies for increasing caregiver morale, handling resentment and being appreciated

Find Senior Care

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Finding Support

Caregiver Social Holidays Stay Connected Couple Invite Front Door Wreath

Stay Connected to Friends

Overcome the tendency to focus on tasks and not on your relationships

Find Support

AARP Phone: 1-877-333-5885 (1-888-971-2013 in Spanish)

Monday-Friday: 7 a.m.-11 p.m. ET Saturday 9 a.m.-5 p.m. ET

From the Caregiving Community

Work & Caregiving

Juggling Life, Work and Caregiving by Amy Goyer

Juggling Life, Work, and Caregiving

Caregiving can be stressful. Read Amy Goyer's book to learn the day-to-day coping techniques best suited for caregivers.

Caregiving Benefits

Caregiving App

Connect with other caregivers with the Caregivers in the Community™ (CINC) App

Are you afraid to call yourself a caregiver

Do I Tell My Boss I'm a Caregiver?

Ways to manage extra duties at home without jeopardizing your job

Your Membership

Staying Healthy

Mature woman doing yoga exercises on a Nintendo Wii Fit in the living room of her house, How Caregivers Can Find Time to Exercise

Exercising When You're Caring for Someone Else

How to make time for your own fitness needs

Woman looking in refrigerator in dark, How Sleeplessness Leads to Overeating

Caregivers At Risk for Weight Gain

Catching some Z’s can help keep the pounds off

Woman brushing older woman's hair, Caregiving Resource Center

Help for Solo Caregivers

If you're taking care of a loved one on your own, here's everything you need to know

Your Financials

Tips for Discussing Money Matters

Seize the moment to broach sensitive matters

Help for Managing Money for Loved Ones

What you need to know from a legal standpoint

Can You Get Paid as a Caregiver?

Exploring the maze of options for support


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