Skip to content

There's always more to discover with your AARP membership. Explore your member benefits today!

Tennis Ranks Highest Among Exercises for Living Longer

A study finds the best sports and workouts that can extend your life 

Take on Fitness

Meet Denise Austin, AARP's Wellness Ambassador

With trademark energy and zest, Denise coaches you to exercise and eat right

Fit & Fun Health Challenge Success Stories

Thank you for sharing all of the inspiring reasons you joined this fitness journey

Sneak Fitness Into Your Routine

15 easy tips you can use in creating a more healthy and active day

5 Reasons to Find a Workout Partner

Want to be more fit and healthy? Ask someone to be your buddy

Try Tai Chi for a Variety of Health Benefits

The ancient martial art is a beginner-friendly, low-impact workout

Your Membership

Healthy Living Videos See All

Total Body Workout

Step outside and power up your walk with these fun and simple exercises

Fuel Your Body

Get a boost from Denise and Katie Austin's tasty pre- and post-workout ideas and recipes

Take Care of Yourself

Three rules you should follow to protect, nourish and rejuvenate your body


Today’s Topics

    View More
    Skip Google Map Content

    In Your City

    Your City Name

    Enter address, city, state, or ZIP code.

    Hide Filter Results
    Filter Results
    Distance (in miles)

      AARP In Your State

      Visit the AARP state page for information about events, news and resources near you.