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Care to Go 'Plogging'?

Fitness craze that combines exercise and trash pickup is expanding to the U.S.

Popular on AARP Staying Fit

Study: A Lifetime of Regular Exercise Slows Down Aging

But you'll reap benefits even if you start working out later in life

Denise Austin: AARP’s Wellness Ambassador

At almost 60 years of age, Denise wants to help you feel your best, through exercise, eating right and more

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