Easy Packable Meals for Long Drives

Rotisserie chicken sandwiches, salad-in-a-jar or thermos gazpacho

If it turns out that you'll be doing most of your driving during the day, there are plenty of sandwich options well beyond peanut butter and jelly. Homemade chicken salad tastes even better (and packs more nutrition) when you add fruit, nuts and fresh herbs. Poaching or roasting chicken isn't hard but using rotisserie chicken is a great no-cook option. Spread it in a croissant and add avocado slices to get more filling, healthy fats. (Keep the avocado whole until you are ready to eat; don't forget to pack a knife.)

You can also whip up a quality BLT while on the road. Cook some turkey bacon that morning — it can stay crisp for hours unrefrigerated — and marinate tomatoes the night before you go. (Just sprinkle tomato slices with a splash of red wine vinegar and olive oil and store in a container in the fridge.) Get fresh bread, lettuce and mayo or an avocado and assemble it when you're ready to eat.

Need dinner? Make your time on the road work for you: whip up a salad that gets better the longer in marinates, like an Asian slaw salad that you can toss with pre-pulled rotisserie chicken, cooked shrimp and/or cashews before serving. Another creative way to get your greens in is to compose a salad in a jar that you stash in the cooler. These score lots of road-trip friendly points for being easy to store and eat, and the layers keep ingredients fresher and crisper.

Getty Images

You can add what you want — think blue cheese and bacon bits for a take on a Cobb salad, or shrimp and beans for a taco spin — then shake to dress it all up. Pasta salad versions work here, too. Try combining jarred chickpeas with onion and oil and vinegar, then layering it on top of spiraled pasta, a handful of arugula and a couple tablespoons each of olives and feta. Mix it up and dig in!

Lastly, consider a light lunch or dinner of drinkable soup like gazpacho. The recipe below is tasty, fresh and stores well in an insulated travel cup.

Sippin’ Green Gazpacho

Yield: 6 cups

Ingredients

2 pounds English hothouse cucumbers (about 2 large), chopped

2 garlic cloves, smashed

2 cups coarsely chopped arugula

2 cups coarsely chopped mixed tender herbs (such as basil, parsley, cilantro and/or mint)

3 tablespoons (or more) sherry vinegar or red wine vinegar

Kosher salt

3/4 cup (or more) olive oil

Instructions

1. Purée cucumbers, garlic and 1/2 cup water in a blender until smooth.

2. Add arugula, herbs, vinegar and a large pinch of salt and purée, stopping to scrape down the sides of the blender as needed, until very smooth.

3. With the motor running, slowly stream in oil; blend until emulsified. (The mixture will turn pale green and look creamy, almost like a salad dressing; add more oil and/or water if needed.)

4. Taste gazpacho and season with more salt and vinegar, as desired. You want it to be borderline too salty and acidic at room temperature. Transfer to an airtight container. Cover and chill until very cold, 4 — 12 hours. 

5. Pour into chilled glasses.