Skip to content

 

Watch AARP’s Movies for Grownups awards show online! View the streaming video on PBS.

 

Yoga: Learn Cat/Cow Pose

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s.

Learn how to do the cat/cow pose. Namaste!

GO TO THIS ARTICLE