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Cat/Cow Pose Demo, Beginner Yoga for 50+ Skip to content

Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

 

Yoga: Learn Cat/Cow Pose

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s.

Learn how to do the cat/cow pose. Namaste!

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