Skip to content

There's always more to discover with your AARP membership. Explore your member benefits today!

 

Living a Healthy Lifestyle

Preparing to keep your independence

Alyne Ellis talks with Andy Carter, the head of the Visiting Nurse Associations of America, about how important it is to eat right and exercise regularly to stay fit and healthy: The sooner you start — building that strong foundation for independence in your later years — the better.

See also: Add 6 superfoods to your diet now.

Join the Discussion

0 | Add Yours

Please leave your comment below.

You must be logged in to leave a comment.

GO TO THIS ARTICLE