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Belly Fat Is Bad

Get rid of that dangerous fat around your middle

Belly fat is not healthy. Women with a waist size of at least 35 inches and men whose middles are 40 inches or more should slim down.

In this episode of Prime Time Focus, find out more about where you carry that extra weight and hear the good news: It is not hard to lose that dangerous belly fat and that every pound makes a life-saving difference.

See also: A quiz to see what you know about belly fat.