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Science is honing in on better ways to treat chronic pain. Read about it in this AARP series.

 

Overcoming Inertia

A to do list to get you motivated.

Step one: choose a small goal. But unsure how to really follow through with your good intentions?

The Harvard University Medical School has a guide to help increase your chances; it's as simple as a seven-step plan. Alyne has more.

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