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Prime Time Focus: Keep Fiber Fit, Healthy eating, NIH, Nutrients—AARP Skip to content

From ‘liquid biopsies’ to precision medicine, these five developments will change cancer care in the next decade. Learn more.

 

Keep Fiber Fit

Fiber can help protect you from illness.

Most Americans eat less than half of the recommended amount of fiber each day. According to NIH, men should ingest 38 grams and women—25 grams—per day.

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