Join AARP today. Get access to discounts, programs, services and information you need to benefit every area of your life.
by Carole Carson, AARP, October 28, 2008
Stress comes in many disguises. It can accompany a happy occasion, such as a wedding, or it can be triggered by an unhappy event, perhaps a financial setback. But it is mostly the little stresses—the delay from a traffic jam, the line at the supermarket, or the check that doesn’t arrive in the mail—that wear us out on a day-to-day basis.
Want relief? The following tips may help.
Please leave your comment below.
You must be logged in to leave a comment.
Visit the AARP state page for information about events, news and resources near you.
Free chapter from AARP’s book by Dr. Sanjay Gupta
Members save 15% on medical alert service.
WW will help you build a customized weight loss plan
AARP members receive exclusive member benefits & affect social change.
You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits.
Your email address is now confirmed.
You'll start receiving the latest news, benefits, events, and programs related to AARP's mission to empower people to choose how they live as they age.
You can also manage your communication preferences by updating your account at anytime. You will be asked to register or log in.
In the next 24 hours, you will receive an email to confirm your subscription to receive emails
related to AARP volunteering. Once you confirm that subscription, you will regularly
receive communications related to AARP volunteering. In the meantime, please feel free
to search for ways to make a difference in your community at