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by Carole Carson, AARP, October 28, 2008
Stress comes in many disguises. It can accompany a happy occasion, such as a wedding, or it can be triggered by an unhappy event, perhaps a financial setback. But it is mostly the little stresses—the delay from a traffic jam, the line at the supermarket, or the check that doesn’t arrive in the mail—that wear us out on a day-to-day basis.
Want relief? The following tips may help.
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