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Couch to 5K Skip to content

WATCH VIDEO: Day 5 of Iowa presidential candidate forum with Montana Gov. Steve Bullock, South Bend Mayor Pete Buttigieg and Vermont Sen. Bernie Sanders. 

 

Couch to 5K

The PRIMA START fitness program at the University of Pittsburgh Medical Center offers a unique approach that helps sedentary people over the age of 40 shape up.

Even more important, these newly conditioned athletes are protecting their health well into their later years.

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