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Prediabetes Quiz

How much do you know about prediabetes' causes and prevention?

Christina Ianzito and Michelle Crouch

En español

Published November 13, 2012

/ Updated May 04, 2021

8 Questions

86a95914-a845-4d34-afbd-735005c97963

Prediabetes Quiz

[ {
  "question" : "What percent of American adults have prediabetes?",
  "answers" : [ {
    "answer" : "10",
    "correctAnswer" : false
  }, {
    "answer" : "16",
    "correctAnswer" : false
  }, {
    "answer" : "27",
    "correctAnswer" : false
  }, {
    "answer" : "35",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "Some 35 percent of U.S. adults, and almost half of those over 65, have prediabetes, according to the CDC. However, only 13.3 percent of people in these groups are aware of their condition.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What is prediabetes?",
  "answers" : [ {
    "answer" : "Blood glucose levels are normal, but you are obese",
    "correctAnswer" : false
  }, {
    "answer" : "Glucose levels are higher than normal but not high enough to indicate type 2 diabetes",
    "correctAnswer" : true
  }, {
    "answer" : "Glucose levels are as high as someone with type 2 diabetes but you don't yet have serious symptoms",
    "correctAnswer" : false
  }, {
    "answer" : "None of the above",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Prediabetes is diagnosed when glucose levels are high but not as high as they are with diabetes.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What is glucose, and what does it do in the body?",
  "answers" : [ {
    "answer" : "A form of sugar that your body uses for energy",
    "correctAnswer" : true
  }, {
    "answer" : "A type of sugar that aids digestion",
    "correctAnswer" : false
  }, {
    "answer" : "Excess sugar in the body that the liver works to eliminate",
    "correctAnswer" : false
  }, {
    "answer" : "None of the above",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Glucose provides energy to cells in the body, with the help of the hormone insulin. If you have prediabetes or diabetes, it means your body isn't processing the glucose the way it should, and there's too much of it in the bloodstream.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What part of the body produces insulin?",
  "answers" : [ {
    "answer" : "Liver",
    "correctAnswer" : false
  }, {
    "answer" : "Gallbladder",
    "correctAnswer" : false
  }, {
    "answer" : "Pancreas",
    "correctAnswer" : true
  }, {
    "answer" : "Spleen",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "The pancreas plays a crucial role in the body, secreting insulin to regulate blood sugar as needed. When there's not enough insulin produced, sugar builds and prediabetes or diabetes can result.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What increases your risk of developing prediabetes?",
  "answers" : [ {
    "answer" : "Living in a rural area",
    "correctAnswer" : false
  }, {
    "answer" : "Consuming foods with added sugar more than five or six times a week",
    "correctAnswer" : false
  }, {
    "answer" : "Being African American, Latino or Asian American",
    "correctAnswer" : true
  }, {
    "answer" : "Being a white female",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "These groups have a higher risk for diabetes (as well as heart disease and stroke).",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What is the best way to lower your risk of developing type 2 diabetes, if you have prediabetes?",
  "answers" : [ {
    "answer" : "Lose 5 to 7 percent of your body weight and exercise",
    "correctAnswer" : true
  }, {
    "answer" : "Eat less sugar",
    "correctAnswer" : false
  }, {
    "answer" : "Get periodic insulin injections",
    "correctAnswer" : false
  }, {
    "answer" : "Eat well and drink plenty of water",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "The CDC's Diabetes Prevention Program found that even modest weight loss and moderate exercise five times a week can lower prediabetes patient risk of developing diabetes by up to 58%. That rises to 71% if you’re over 60.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What other lifestyle change appears to lower your risk of prediabetes and diabetes type 2?",
  "answers" : [ {
    "answer" : "Eating a small amount of meat every day",
    "correctAnswer" : false
  }, {
    "answer" : "Eating breakfast every day",
    "correctAnswer" : true
  }, {
    "answer" : "Sleeping for fewer hours a night",
    "correctAnswer" : false
  }, {
    "answer" : "All of the above",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "A 2019 review study in the Journal of Nutrition found that just one day a week of skipping breakfast was associated with a 6 percent increased risk of developing type 2 diabetes, and the risk rose with each additional day that breakfast was skipped per week.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What are symptoms of diabetes that some people with prediabetes can start to experience?",
  "answers" : [ {
    "answer" : "Unusual thirst",
    "correctAnswer" : false
  }, {
    "answer" : "Fatigue",
    "correctAnswer" : false
  }, {
    "answer" : "Tingling or numbness in hands or feet",
    "correctAnswer" : false
  }, {
    "answer" : "All of the above",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "While prediabetes often has no symptoms — the most common is darkening of the skin — people who have been diagnosed with prediabetes need to be on the lookout for symptoms of diabetes, including thirst, fatigue, tingling or numbness in the hands or feet, as well as frequent urination and infections.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
} ]

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Health & Wellness

AARP® Staying Sharp®

Activities, healthy recipes, challenges and more through AARP Staying Sharp®

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