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It's Back! Flu Season Has Arrived

Illness is expected to spread this holiday season


What to Know Now

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Are Your Friends Making You Fat and Unhealthy?

Pals can exert a measurable influence on how much you eat and exercise

Judi Polak with the team from the WVU Rockefeller Neuroscience Institute

Stepping Up in the Fight Against Alzheimer's

Meet Judi Polak, Alzheimer's patient and star of a clinical trial showing promising results

An older man is lying in bed holding his head.

This Is What a Heart Attack Feels Like

From 'indigestion' to a 'pulled muscle,' survivors share very different experiences

A person getting their hair colored

Hair Dye Linked to Increased Breast Cancer Risk

National Institute of Environmental Health Sciences study finds risk is higher for black women

Photograph of aspirin pills and pill bottles on white background

Low-Dose Aspirin Not Advised for People With Healthy Hearts

Talk to your doctor before starting or stopping a daily preventive regimen

Your Membership

Live Well

A plated holiday turkey dinner with mashed potatoes gravy stuffing green beans and corn

How Not to Gain Weight During the Holidays

Stay disciplined and indulge wisely during the most 'carbiest' time of the year

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Healthy and Tasty Ideas for Your Next Snack

Power-packed options to help with that energy slump and give your body the fuel it needs

Images of a yogurt parfait containing berries and almonds, a cup of oatmeal mixed with yogurt and vegetables and a smoothie

The Diabetes-Fighting Power of Breakfast

5 great morning meal options for those with prediabetes or type 2

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