Help seniors affected by the California wildfires! Donate now and your gift will be matched up to a total of $500,000.
AARP The Magazine, May/June 2010 issue
1 whole wheat flour burrito style tortilla, warmed
1 tablespoon Dijon style mustard
2 ounces roasted turkey breast deli slices
1 cup chopped Romaine lettuce
1/4 cup chopped tomato
2-3 thinly sliced red onion rings
1-2 pepperoncini, sliced
1. Place the warm tortilla on a plate. Spread with mustard and top with turkey. Layer the lettuce, tomato, onion rings and pepperoncini on top of the turkey.
2. Fold the tortilla in half like a taco. Serve with 1/2 cup refried beans.
Nutrients per serving:
(includes refried beans)
Total dietary fiber: 9g
Dr. Oz's 6-Month Health Plan: Recipes
Dr. Oz recommends these recipes as part of a three-day diet plan designed to jump-start your body to lose weight. For more tips on how to start shaping your healthy future today, visit Get Healthy with Dr. Oz's 6-Month Plan
Please leave your comment below.
You must be logged in to leave a comment.
Members save 10% every day at the McCormick family of seafood and steak restaurants.
Members save 15%-20% on tickets to select shows.
Members save 15% on in-store purchases of frozen yogurt, treats and apparel.
AARP members receive exclusive member benefits & affect social change.
You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits.
Your email address is now confirmed.
Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive.
Explore all that AARP has to offer.
In the next 24 hours, you will receive an email to confirm your subscription to receive emails
related to AARP volunteering. Once you confirm that subscription, you will regularly
receive communications related to AARP volunteering. In the meantime, please feel free
to search for ways to make a difference in your community at