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AARP The Magazine, May/June 2010 issue
En español |
1 1/2 cups mixed greens
1/2 small red bell pepper, thinly sliced
1 1/2 tablespoons chopped walnuts
1 tablespoon Balsamic dressing
5 ounces grilled boneless, skinless chicken, sliced
Nutrients per serving:
Total dietary fiber: 6g
Dr. Oz's 6-Month Health Plan: Recipes
Dr. Oz recommends these recipes as part of a three-day diet plan designed to jump-start your body to lose weight. For more tips on how to start shaping your healthy future today, visit Get Healthy with Dr. Oz's 6-Month Plan
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